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2. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

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   "For women, a healthy waist is under 35 inches, and it's under 40 inches for men," explains Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Barbend. He says tools like calipers or body ...

3. 18 ab exercises that won't hurt your neck or back - AOL

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   There are different ab exercises to work the core from different angles and that effectively strengthen the core without putting undue stress on the neck and back. 18 at-home ab exercises

4. Our Editor Gets Constant Compliments On This Sweat ... - AOL

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   Generally speaking, workout tops are going to fall under a few categories: t-shirts, tank tops, short sleeve shirts, long sleeve shirts, crop tops, and more technical compression shirts, says Stewart.

5. Old Navy's Break a Sweat Sale has activewear from $2 — shop ...

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   With women's leggings from as low as $9 to a men's quarter zip at 50% off, we found some seriously awesome deals at this huge activewear sale. Check out our favorites below!

6. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

7. 20 figure-flattering tops to take you from winter to spring ...

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   This gorgeous balloon-sleeve top from Anthropologie is a steal at just $40. The sheer balloon sleeves are flattering on your arms and the deep neckline shows a touch of skin. Available in sizes ...

8. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

9. Crop top - Wikipedia

   en.wikipedia.org/wiki/Crop_top

   The origins of the clothing are unknown, but midriff tops go back to at least the Bronze Age, demonstrated by the discovery of Egtved Girl in Denmark.. The early history of the modern form of crop top intersects with cultural views towards the midriff, starting with the performance of Little Egypt at the 1893 Chicago World's Fair. [2]