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2. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...

3. Abs of Steel! Here Are 8 of the Best Core-Defining Workouts ...

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   A fixture in postpartum stomach workouts, Newton says bird dogs feel low impact but work overtime to hit the entire core and pelvic floor. Throughout the movement, keep the hips steady and spine ...

4. 5 Best Low-Impact Workouts To Melt Belly Fat - AOL

   www.aol.com/lifestyle/5-best-low-impact-workouts...

   From swimming to yoga, a personal trainer breaks down how to perform five of his best low-impact workouts to melt belly fat.

5. Strengthen Your Core From Every Angle With These ... - AOL

   www.aol.com/strengthen-core-every-angle...

   The best functional core workouts include bodyweight and resistance exercises that challenge the core in different positions and directions. Your core is not one-dimensional, so it’s important ...

6. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

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   48 exercises that turbocharge fat loss

7. 5 Core Workouts To Start Doing in Your 30s for Leaner Abs as ...

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   A personal trainer breaks down his five best core workouts to do in your 30s for lean, strong abs as you age. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...