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Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1][2] The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation. The term zuòchán can be found in early Chinese Buddhist sources, such as the ...
Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (mental training resulting in a calm and luminous mind). [ note 2 ] Buddhists pursue meditation as part of the path toward liberation from ...
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
The Dhamma Brothers. The Dhamma Brothers is a documentary film released in 2007 about a prison meditation program at Donaldson Correctional Facility near Bessemer, Alabama. The film features four inmates, all convicted of murder, and includes interviews with guards, prison officials, local residents and other inmates, and reenactments of their ...
The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [ 1 ][ 2 ] TM instruction encourages students to be not alarmed by ...
Sati (Pali: sati; [ 1 ] Sanskrit: स्मृति smṛti), literally "memory" [ 2 ] or "retention", [ 3 ] commonly translated as mindfulness, "to remember to observe", [ 4 ] is an essential part of Buddhist practice. It has the related meanings of calling to mind the wholesome dhammas such as the four establishments of mindfulness, the five ...
The History of Transcendental Meditation (TM) and the Transcendental Meditation movement originated with Maharishi Mahesh Yogi, founder of the organization, and continues beyond his death (2008). In 1955, [ 1 ][ 2 ][ 3 ] the Maharishi began publicly teaching a traditional meditation technique [ 4 ] learned from his master Brahmananda Saraswati ...
"Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.