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Buc Wheats was a boxed breakfast cereal produced by General Mills in the United States from 1971 until the early 1980s. The cereal consisted of toasted wheat flakes (originally made with buckwheat) with a sweet maple-flavored glaze baked onto them.
The menu includes popular cereal like Cinnamon Toast Crunch, Frosted Flakes, Lucky Charms and Honey Nut Cheerios topped with whipped cream, chocolate drizzle and donut sprinkles.
Buckwheat flour Buckwheat (left), buckwheat flakes (fast cooking) (right), and crispbread made of buckwheat flour. The fruit is an achene, similar to sunflower seed, with a single seed inside a hard outer hull. The starchy endosperm is white and makes up most or all of buckwheat flour. The seed coat is green or tan, which darkens buckwheat flour.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Kellogg’s created a sweeter version of Corn Flakes, coating the cereal in sugar to create “Sugar Frosted Flakes,” dropping the “Sugar” in 1983 to simplify the brand.
1. General Mills Cheerios. Grams of Sugar Per Serving: 2g Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy-tasting, whole grain cereal is also a particularly ...
Harvesting a cereal with a combine harvester accompanied by a tractor and trailer. Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods.
Consumption of breakfast cereal is under preliminary research for the potential to improve nutrition and affect chronic diseases. [ 43 ] [ 44 ] Regular breakfast cereal consumption is associated with less risk of being overweight or obese and high-fiber breakfast cereals are associated with a lower risk of diabetes .
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