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  2. Therapist-Suggested Journaling Prompts for Better Mental ...

    www.aol.com/therapist-suggested-journaling...

    Diary writing can help you manage stress, anxiety, and depression. Through conscious self-love and mindfulness, you can achieve better well-being. Therapist-Suggested Journaling Prompts for Better ...

  3. Beck Anxiety Inventory - Wikipedia

    en.wikipedia.org/wiki/Beck_Anxiety_Inventory

    v. t. e. The Beck Anxiety Inventory ( BAI) is a formative assessment and rating scale of anxiety. This self-report inventory, or 21-item questionnaire uses a scale (social sciences); the BAI is an ordinal scale; more specifically, a Likert scale that measures the scale quality of magnitude of anxiety. [1]

  4. Taylor Manifest Anxiety Scale - Wikipedia

    en.wikipedia.org/wiki/Taylor_Manifest_Anxiety_Scale

    Purpose. test of anxiety. The Taylor Manifest Anxiety Scale, often shortened to TMAS, is a test of anxiety as a personality trait, and was created by Janet Taylor in 1953 to identify subjects who would be useful in the study of anxiety disorders. [1] The TMAS originally consisted of 50 true or false questions a person answers by reflecting on ...

  5. List of diagnostic classification and rating scales used in ...

    en.wikipedia.org/wiki/List_of_diagnostic...

    Hospital Anxiety and Depression Scale. Panic and Agoraphobia Scale (PAS) Panic Disorder Severity Scale (PDSS) PTSD Symptom Scale – Self-Report Version. Screen for child anxiety related disorders. Social Phobia and Anxiety Inventory-Brief form. Social Phobia Inventory (SPIN) Taylor Manifest Anxiety Scale.

  6. 150 Journaling Prompts for Self-Discovery in the New Year - AOL

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  7. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    Exposure hierarchies are included in the treatment of a wide range of anxiety disorders . An exposure hierarchy itself is a list of objects and situations that an individual fears or avoids that are graded or rank-ordered in their ability to elicit anxiety. The least anxiety-provoking situations are ordered at the bottom of the hierarchy while ...

  8. List of psychiatric medications by condition treated - Wikipedia

    en.wikipedia.org/wiki/List_of_psychiatric...

    This is a list of psychiatric medications used by psychiatrists and other physicians to treat mental illness or distress. The list is ordered alphabetically according to the condition or conditions, then by the generic name of each medication. The list is not exhaustive and not all drugs are used regularly in all countries.

  9. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    List of cognitive biases. Cognitive biases are systematic patterns of deviation from norm and/or rationality in judgment. They are often studied in psychology, sociology and behavioral economics. [ 1] Although the reality of most of these biases is confirmed by reproducible research, [ 2][ 3] there are often controversies about how to classify ...