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  2. 61 Healthy Casserole Recipes That Work for Breakfast, Lunch ...

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    Healthy buffalo chicken casserole is a baked buffalo chicken recipe with cauliflower rice. A super simple and delicious one-pan meal that is low calorie, low carb, gluten-free, Paleo and Whole30 ...

  3. Try a Healthy Rice Bowl for an Easy Weeknight Dinner - AOL

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    This delicious dinner-for-breakfast recipe utilizes leftover cooked rice fried with classic breakfast ingredients like eggs, breakfast sausage, onions, and mushrooms. Get the Breakfast Fried Rice ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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    Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more grams of fiber per serving. 20 Easy High-Fiber Breakfast Recipes to Make ...

  6. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  7. 23 Vegetarian Heart-Healthy Dinners - AOL

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    Feel free to replace the sun-dried tomato pesto with basil pesto, offering a fresh twist on the dish. Eat-the-Rainbow Vegetable Soup Photographer: Jen Causey, Food Stylist: Emily Nabors Hall ...

  8. 10 Healthy On-The-Go Breakfast Recipes - AOL

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    2. Pumpernickel Toast With Hummus And Sunflower Seeds. Toast up two slices of pumpernickel or whole-grain bread, spread with hummus, and sprinkle with sunflower seeds for a uniquely savory ...

  9. Fast, Easy 3-Ingredient Recipes for Breakfast, Dinner ... - AOL

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    2. Creamy Lemon Pasta. Egg noodles, the zest and juice from a few lemons, and heavy cream: That's really all it takes to make this simple and delicious pasta recipe from food writer Barb Kafka.

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