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  2. 24 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Our healthier version skips the heavy cream and butter found in most recipes, saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  3. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving Green Beans Amandine 1 serving Lemon-Parmesan Crispy Smashed Potatoes Daily Totals: 1,780 calories, 75g fat, 96g protein, 183g carbohydrate, 33g fiber, 1,711mg sodium.

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    1 serving Green Beans Amandine 1 serving Lemon-Parmesan Crispy Smashed Potatoes Daily Totals: 1,780 calories, 75g fat, 96g protein, 183g carbohydrate, 33g fiber, 1,711mg sodium.

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Steamed green beans. Daily totals: 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein. Extra snack: 2 medjool dates and 2 tbsp. of peanut butter (321 ...

  7. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    A full 30 days of delicious Mediterranean diet-inspired meals and snacks make it easy to ... 1 1/2 cups Roasted Fresh Green Beans. Daily Totals: 1,203 calories, 77 g protein, 116 g carbohydrates ...

  8. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    Roasted green beans are the perfect easy side. Get Ree's Cracker-Crusted Cod with Green Beans recipe. Ryan Liebe. ... But cut off the kernels, add a slew of other interesting flavors, and mix with ...

  9. Green Bean Casserole Reinvented Recipe - AOL

    www.aol.com/food/recipes/green-bean-casserole...

    Combine the green beans and mushrooms, pour into the baking dish and set aside. Whisk the flour, paprika, garlic powder and salt in a separate shallow dish. Add the sliced onion and toss to coat.