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DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...
Cardiovascular disease (CVD) is any disease involving the heart or blood vessels. [3] CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina, heart attack), heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, arrhythmia, congenital heart disease, valvular heart disease, carditis, aortic aneurysms, peripheral artery disease ...
Read on for why experts think this is happening and what you can do to help prevent a heart attack at any age. ... And all three are risk factors for cardiovascular disease and heart attacks ...
Coronary artery disease (CAD), also called coronary heart disease (CHD), ischemic heart disease (IHD), [ 13 ]myocardial ischemia, [ 14 ] or simply heart disease, involves the reduction of blood flow to the cardiac muscle due to build-up of atherosclerotic plaque in the arteries of the heart. [ 5 ][ 6 ][ 15 ] It is the most common of the ...
Many Americans 60 years and older still take daily aspirin to help prevent cardiovascular disease, even though it can pose significant health risks.
A separate study found higher avocado intake was associated with lower risk of heart disease. "It is possible to eat too much avocado," Rizzo notes. "Sticking to ⅓ of the fruit daily will keep ...
Changes in diet may help prevent the development of atherosclerosis. Tentative evidence suggests that a diet containing dairy products has no effect on or decreases the risk of cardiovascular disease. [85] [86] A diet high in fruits and vegetables decreases the risk of cardiovascular disease and death. [87]
Using PREVENT to calculate the 10-year risk for developing heart disease, the researchers determined that some 40% fewer people would have met the criteria for a statin prescription.