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You can start small: Learn a new language, read a new book series, get engaged in volunteering. The goal is to have goals, get connected, and activate your emotions.
Eating excess added sugar makes cells age faster than a person's actual age.
The Wonderful Story of Henry Sugar and Six More is a 1977 short story collection by British author Roald Dahl. The seven stories are generally regarded as being aimed at a slightly older audience than many of Dahl's other children's novels.
After half a century, it has become clear that Pure, White and Deadly was a transformative book, both because it re-shaped the scientific understanding of sugar and because it stimulated practical action for sugar reduction.
Henry Sugar is the pseudonym of a bachelor who uses his inherited fortune to fund his gambling habits. One day, he comes across a book of a doctor's report of Imdad Khan, a man who claimed he could see and interact without using his eyes. After watching Imdad perform even greater feats in his own circus act, the doctor interviewed Imdad, and he tells him his life history. As a young runaway in ...
The American Heart Association recommends kids between 2 and 18 years old eat fewer than 6 tablespoons of added sugar a day and drink no more than 8 ounces of sugary drinks a week.
T. S. Wiley. Teresa S. Wiley is the author of Lights Out: Sleep, Sugar and Survival, [1] and Sex, Lies and Menopause. [2] She writes about women's health, particularly sleep and hormonal issues, hormone replacement therapy and bioidentical hormone replacement therapy. Wiley has developed her own version of BHRT known as the Wiley Protocol ...
Salt Sugar Fat: How the Food Giants Hooked Us is a book by Michael Moss published by Random House in 2013 that won the James Beard Foundation Award for Writing and Literature in 2014.