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“The use of red yeast rice can lead to side effects such as muscle pain and weakness,” says Zeba Faroqui, M.D., a rheumatologist based in Levittown, New York. “In some cases, it has been ...
Curious about this trending nutrient? Experts reveal strategies to maximize the benefits of omega-3 supplements.
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.
Special caution should be taken with people who have fish and shellfish allergies. [10] In addition, as with other omega−3 fatty acids, taking omega-3-acid ethyl esters puts people who are on anticoagulants at risk for prolonged bleeding time. [10][11] Side effects include stomach ache, burping, and a bad taste; some people on very high doses (8g/day) in clinical trials had atrial ...
Cod liver oil is a dietary supplement derived from liver of cod fish (Gadidae). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D. Historically, it was given to children [where?] because vitamin D had been shown to prevent rickets, a ...
Conditions like arthritis can cause a lot of joint pain, and joint supplements can improve your level of pain by helping make your joints healthier.
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