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Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...
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Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—
The key guidelines for adults also apply to older adults. In addition, the following key guidelines are just for older adults: As part of their weekly physical activity, older adults should do multicomponent physical activity that includes balance training as well as aerobic and muscle strengthening activities.
There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.
"Always be ready to adjust, recalibrate, and stay after it to become better, somehow." 4. "If you can get through things that you hate to do, on the other side is greatness."
Come along and grow old with me; the best is yet to be. [1] Hours fly, Flowers die. New days, New ways, Pass by. Love stays. [2] Hours fly, Flowers bloom and die. Old days, Old ways pass. Love stays. I only tell of sunny hours. I count only sunny hours. The clouds shall pass and the sun will shine on us once more.
Funny Inspirational Quotes From Movies “If I’m not back in five minutes, just wait longer.” — Ace Ventura: Pet Detective “Today is a good day to try.”