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  2. The risky mix of antidepressants and college life

    www.aol.com/navigate-college-life...

    It can be dangerous for those who take antidepressants but drink and use cannabis. College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those ...

  3. Is any amount of alcohol safe? Here's what 8 doctors actually ...

    www.aol.com/news/amount-alcohol-safe-heres-8...

    While you don't necessarily have to stop drinking, cutting down on drinking is “one of my first recommendations” for women in their late 30s to early 40s who are experiencing perimenopause ...

  4. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    Enjoying one to three cups of coffee in the morning can give you a nice energy boost without interfering with your sleep. However, caffeine is a stimulant. So it can lead to sleep problems and ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Approximately one-third of all countries advocate for complete alcohol abstinence, while all nations impose upper limits on alcohol consumption. Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women.

  6. Depressant - Wikipedia

    en.wikipedia.org/wiki/Depressant

    It is usually expressed as a percentage of alcohol in the blood in units of mass of alcohol per volume of blood, or mass of alcohol per mass of blood, depending on the country. For instance, in North America, a blood alcohol content of 0.10 g/dL means that there are 0.10 g of alcohol for every dL of blood (i.e., mass per volume is used there). [3]

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, teens who drink alcohol on average consume more alcohol in one sitting than most adults, and nearly half of all teens who consumed some amount of alcohol in the past 30 days had done so in excess. [131] Not only are teen drinkers more likely to get drunk, but the effects of drunkenness are worse.

  8. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  9. Effects of alcohol on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_alcohol_on_memory

    Several movies show characters drinking alcohol to the point of memory loss and awakening the next morning with a host of problems due to actions they performed while intoxicated. One example is The Hangover, where three groomsmen lose the groom during a bachelor party in Las Vegas, so they retrace their steps to find him. [63]