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  2. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Blood sugar regulation:Research suggests that consuming 150 grams per day of whole grains such as barley can help protect against type 2 diabetes and improve fasting blood sugar levels.

  3. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

  4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    At a basic level, blood sugar is balanced by eating a whole-foods diet primarily focused on lean protein, vegetables, and complex carbs, since these foods provide the most reliable and stable ...

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. Caffè d'orzo - Wikipedia

    en.wikipedia.org/wiki/Caffè_d'orzo

    It is an espresso-style drink, and when prepared from the roasted barley directly, it can easily be made in typical espresso machines and coffeemakers. In Italy it is widely available in coffee vending machines and traditionally considered a coffee substitute for children. In Italy caffè d'orzo is made in traditional Italian espresso machines ...

  7. Caro (drink) - Wikipedia

    en.wikipedia.org/wiki/Caro_(drink)

    Caro is a brand of roasted grain drink, a caffeine-free coffee substitute made of roasted barley, malted barley, chicory, and rye. It is manufactured by Nestlé and was first introduced in West Germany in 1954. It is available throughout Europe as well as other markets including New Zealand and Australia.

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