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These three moves are easy to do in a small space (even in a hotel room!) and will help keep you in shape while traveling. 3 simple exercises you can do while traveling Skip to main content
Jet Lag: The Game is an American travel competition web series produced by Wendover Productions and released on Nebula and YouTube.Created in May 2022 by Sam Denby, Adam Chase, and Ben Doyle, each season features a contest that sends players to achieve a geographical objective in some part of the world, some of which are inspired by playground and board games.
Major variants: reverse ~ (curling the pelvis towards the shoulders), twisting ~ or side ~ (lifting one shoulder at a time; emphasis is on the obliques), cable ~ (pulling down on a cable machine while kneeling), sit-up ~ (have [chest] touch your knees), vertical crunch (propping up to dangle legs and pulling knees to the [ chest] or keeping ...
The first four exercises are primarily for flexibility; exercises 5-9 are primarily to improve muscle strength; and exercise 10 is to develop aerobic capacity: [7] Toe touching; Knee raising; Lateral bending; Arm circling; Sit-ups; Chest and leg raising; Side leg raising; Push-ups; Leg lifting; Running and jumping in place
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The genre's roots can be found in game peripherals released in the eighties, including the Joyboard, [7] [8] an Atari 2600 peripheral developed by Amiga and released in 1982, the Power Pad (or Family Trainer) a peripheral for the Nintendo Entertainment System (NES), originally released by Bandai [9] in 1986, and the Foot Craz released for the Atari 2600 in 1987, [10] although all three had ...
Long flights can be tough for young kids, but this baby seems like he’s having a great time!
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