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Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...
1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...
Another is burdock makizushi (sushi filled with pickled burdock root; the burdock root is often artificially coloured orange to resemble a carrot). In the second half of the 20th century, burdock achieved international recognition for its culinary use due to the increasing popularity of the macrobiotic diet , which advocates its consumption.
Arctium lappa, commonly called greater burdock, [2] gobō (牛蒡/ゴボウ), [2] edible burdock, [2] lappa, [2] beggar's buttons, [2] thorny burr, or happy major [3] is a Eurasian species of plants in the family Asteraceae, cultivated in gardens for its root used as a vegetable.
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Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat.
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