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  2. Weightlifting belt - Wikipedia

    en.wikipedia.org/wiki/Weightlifting_belt

    The belt is usually used in exercises where the lower back gets a heavy load, like the squat, deadlift, [3] or military press. There are mixed reviews regarding the usage of weight lifting belts. On one hand the belt decreases stress on stabilizer muscles, but on the other hand these muscles get less benefit from the same exercise.

  3. USA Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Usa_powerlifting

    USA Powerlifting (USAPL) is a national and international powerlifting organization based in the United States. The USAPL sanctions local, regional, national, [ 1 ] and international [ 2 ] meets in the United States and several other member countries.

  4. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    The lifting order was "rising bar", and the first lift was the bench press. There was no such thing as a bench shirt or squat suit, and various interpretations were held regarding the use and length of knee wraps and weightlifting belts. The IPF rules system did not exist yet, nor had world records been established. [6] [12]

  5. This is a list of world championships medalists in men's powerlifting.. The various federations of powerlifting have their own championships. The International Powerlifting Federation's (IPF) recognition by the International Olympic Committee as the official governing body, as well its longevity has resulted in their championships being deemed the official world championships, and the results ...

  6. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    On other machines the bar is attached to a cable or belt, which runs through pulleys or over a wheel. The other end of the cable will either be a handle or strap that the user holds or wraps around some body part, or will be attached to a lever, adding further simple machines to the mechanical chain. Usually, each plate is marked with a number.

  7. The Best Tool Belts Will Make You Feel Like a DIY Batman

    www.aol.com/lifestyle/best-tool-belts-feel-diy...

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  8. Progression of the bench press world record - Wikipedia

    en.wikipedia.org/wiki/Progression_of_the_bench...

    Julius Maddox presses 337.5 kg (744 lb) with wrist wraps and without a belt on November 17, 2019, at the Rob Hall Classic. [74] [75] raw: 349 kg (770 lb) 2020: Julius Maddox presses 349 kg (770 lb) with wrist wraps and without a belt on March 7, 2020, at the XPC Powerlifting Coalition. [2] [76] raw: 355 kg (783 lb) 2021

  9. Dan Green (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Dan_Green_(Powerlifter)

    Dan Green is an elite [1] American powerlifter and owner of both Boss Barbell Club and Mountain View Fitness in Mountain View, California.His best competition lifts in the 242 lb (110 kg) weight class are an 848 lb (385 kg) squat, a 530 lb (240 kg) bench press, and an 837.5 lb (380 kg) deadlift.

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