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  2. 15 Things You Should Cut Out of Your Life If You're Broke - AOL

    www.aol.com/finance/15-things-cut-life-youre...

    2. Credit Cards. When you're broke, it's all too easy to swipe on a purchase — and ignore the interest-laden debt when it comes due. If you're pressed for money, use cash or checks when at the ...

  3. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    East German cigarettes. Cigarette smoking for weight loss is a weight control method whereby one consumes tobacco, often in the form of cigarettes, to decrease one's appetite. The practice dates to early knowledge of nicotine as an appetite suppressant . Tobacco smoking was associated with appetite suppression among Pre-Columbian indigenous ...

  4. Is the 'Coffee Diet' a Loophole for Weight Loss?

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    The coffee diet is a weight-loss regimen emphasizing increased coffee consumption while following a calorie-restricted diet, typically around 1,500 calories daily. It gained traction through the ...

  5. How Much Weight Can I Safely Lose in a Week? - AOL

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    According to the Centers for Disease Control and Prevention (CDC), losing about one to two pounds per week will lead to long-term weight loss, which is much more sustainable than rapid weight loss ...

  6. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    t. e. Health at Every Size ( HAES) is a public health framework that emphasizes all bodies have the right to seek out health, regardless of size, without bias, and reduce stigma towards people who are in larger bodies. [1] Proponents argue that traditional interventions focused on weight loss, such as dieting, do not reliably produce positive ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

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