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  2. Seven Species - Wikipedia

    en.wikipedia.org/wiki/Seven_Species

    The ancient Israelites cultivated both wheat and barley.These two grains are mentioned first in the biblical list of the Seven Species of the land of Israel and their importance as food in ancient Israelite cuisine is also seen in the celebration of the barley harvest at the festival of Passover and of the wheat harvest at the festival of Shavuot.

  3. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  4. Fonio - Wikipedia

    en.wikipedia.org/wiki/Fonio

    After the threshing, the fonio grains are still in their husk and the small grains make husk removal difficult and time-consuming. [13] Traditional methods include pounding it in a mortar with sand, and then separating the grains and sand, [ 11 ] or "popping" it over a flame and then pounding it, which yields a toasted-color grain (a technique ...

  5. 11 grains you should have in your pantry - AOL

    www.aol.com/lifestyle/2015-03-31-11-grains-you...

    High in protein, gluten-free, and a pretty-looking crop, quinoa has a thousand different uses including stuffing, salads, baked goods, pudding, soup and stew thickeners, and, of course, porridge.

  6. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

    www.aol.com/lifestyle/exactly-ancient-grains-why...

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  7. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Threshing of grain in ancient Egypt. Wheat, barley, rye, and oats were gathered and eaten in the Fertile Crescent during the early Neolithic.Cereal grains 19,000 years old have been found at the Ohalo II site in Israel, with charred remnants of wild wheat and barley.

  8. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Farro is an ancient grain that has a lovely, soft and chewy texture, Hadley says. One cup cooked farro contains 6.5 grams of protein and six grams of fiber , as well as B-vitamins, red blood cell ...

  9. List of food origins - Wikipedia

    en.wikipedia.org/wiki/List_of_food_origins

    Helmeted guinea fowl in tall grass. Many foods were originally domesticated in West Africa, including grains like African rice, Pearl Millet, Sorghum, and Fonio; tree crops like Kola nut, used in Coca-Cola, and Oil Palm; and other globally important plant foods such as Watermelon, Tamarind, Okra, Black-eye peas, and Yams. [2]