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  2. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

    www.aol.com/lifestyle/best-calcium-supplements...

    Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why. 5 Helpful Calcium Supplements for Bone Health ...

  3. Algas calcareas - Wikipedia

    en.wikipedia.org/wiki/Algas_Calcareas

    Algas calcareas, also known as AlgaeCal, is a plant-based dietary supplement derived from Lithothamnion superpositum, a red marine algae native to South America. It is a source of calcium, magnesium, and other trace minerals. Several studies have shown safety and improvement in bone density. [1] [2]

  4. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. [1] Adults generally require about a gram of calcium a day. [1] Calcium is particularly important for bones, muscles, and nerves. [1] The medical use of calcium supplements began in the 19th century. [5]

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Dietary sources of calcium include dairy products, leafy greens, legumes, and beans. [137] There has been conflicting evidence about whether or not dairy is an adequate source of calcium to prevent fractures. The National Academy of Sciences recommends 1,000 mg of calcium for those aged 19–50, and 1,200 mg for those aged 50 and above. [138]

  6. 8 of the best sources of calcium that aren't dairy - AOL

    www.aol.com/lifestyle/8-best-sources-calcium...

    From citrus to figs to fish, find out which foods you should be adding to your diet to get more calcium.

  7. Calcium/cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Calcium/Cholecalciferol

    It is used to prevent and treat lack of calcium and vitamin D in the elderly, as well for osteoporosis in combination with other medications. [1] [2] In 2022, the combination, calcium/vitamin D was the 246th most commonly prescribed medication in the United States, with more than 1 million prescriptions. [3] [4]

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