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  2. 20 Nutritious & Easy Recipes for Seniors - AOL

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    2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

  3. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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    The ultimate cleansing diet food, this powerhouse of a low-calorie dish fills the stomach and cleanses the gut. Praised since ancient Rome for its health benefits, cabbage soup has endless variations.

  4. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

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    Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted with an expert who shares one key piece of advice: Make sure the ...

  5. 32 Low-Calorie Comfort Food Recipes That Never Disappoint - AOL

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    Here are 32 low-calorie comfort food recipes that taste just like the real thing—despite all of them containing less than 500 calories per serving. RELATED: 15 Healthy Dinner Ideas for Two That ...

  6. 20 high-protein, low-calorie meals that are easy to make and ...

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    This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals

  7. Make your meals healthier with these 9 simple dietitian ... - AOL

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    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, while the same amount of low-fat plain Greek yogurt has 67 calories and 1 gram of saturated fat ...

  8. 30 Vegetarian Casseroles for Weight Loss

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    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

  9. These Low-Calorie Foods Help You Stay Full While Eating In A ...

    www.aol.com/nutritionists-recommend-low-cal...

    Walnuts. Walnuts are a great low-calorie food to eat due to being rich in omega-3 fatty acids, says Minchen. A small study compared weight loss results between a group of people on a walnut ...

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