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The International Triathlon Union (now known as World Triathlon) was founded in 1989 as the international governing body of the sport, with the chief goal, at that time, of putting triathlon on the Olympic program. [33] The World Triathlon sanctions and organises the World Triathlon Series and the World Triathlon Cup races each year, with ...
The Europe Triathlon Sprint Championships are the main sprint distance triathlon championships for elite athletes in Europe, organised by Europe Triathlon. Conducted over a 750m swim, 20 kilometre bike and 5 kilometre run, the event has been run since 2016.
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
The World Triathlon Sprint Championships is a triathlon competition covering distances of 750 m swim, 20 km bicycle and 5 km run and is organised by the World Triathlon. The inaugural championships took place in 2010. In 2011 the championship was held as an event as part of the 2011 ITU World Championship Series.
USA Triathlon is a member-based organization founded in 1982. [6] USA Triathlon has seen steady membership growth since 1995, impacted greatly by the addition of triathlon to the Olympic Games in 2000. Among USA Triathlon's constituent groups are certified coaches, certified race directors, certified officials, and certified clubs.
The following is a list of all the World Championship medalists crowned on the various legs of the World Triathlon Championship series. While the men and women's elite championships were decided over the full series, Mixed Relay, Under-23, and Junior World Championships were all decided by single races on the Torremolinos grand final.
Joe Friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as an author.. Friel holds a master's degree in exercise science, is a USA Triathlon and USA Cycling certified elite-level coach.
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to the anaerobic system. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex.