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  2. The Book of Tasty and Healthy Food - Wikipedia

    en.wikipedia.org/wiki/The_Book_of_Tasty_and...

    368 (last published edition) The Book of Tasty and Healthy Food (Russian: Книга о вкусной и здоровой пище, romanized: Kniga o vkusnoi i zdorovoi pishche) is a Russian cookbook written by scientists from the Institute of Nutrition of the Academy of Medical Sciences of the USSR. The cookbook was first published in 1939 ...

  3. JoAnna Lund - Wikipedia

    en.wikipedia.org/wiki/JoAnna_Lund

    The former self-proclaimed "diet queen" from DeWitt, Iowa authored several books and the founder of Healthy Exchanges, Inc., a company that publishes a monthly newsletter with a subscriber base of 15,000, motivational booklets and inspirational audio and video tapes. According to People Magazine, the company is a $1 million enterprise that ...

  4. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Turkey, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

  5. Top 10 Healthy Cooking Tips - AOL

    www.aol.com/lifestyle/food-top-10-healthy...

    Time spent preparing fresh nutritious food at home is one of the most valuable gifts you can give yourself. By taking control over your meal ingredients you can avoid blood pressure-boosting salts ...

  6. Faith: Feed the body, but also the soul - AOL

    www.aol.com/faith-feed-body-soul-180119681.html

    A couple months ago, I read a book about a healthy diet. The author promised if I just gave up grains, dairy, (except hard cheese), meat and out-of-season fruits, and nourished myself only on kale ...

  7. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  8. The Food Lab - Wikipedia

    en.wikipedia.org/wiki/The_Food_Lab

    The Food Lab: Better Home Cooking Through Science is a 2015 cookbook written by American chef J. Kenji Lopez-Alt. The book contains close to 300 savory American cuisine recipes. [3][4] The Food Lab expands on Lopez-Alt's "The Food Lab" column on the Serious Eats blog. [3] Lopez-Alt uses the scientific method in the cookbook to improve popular ...

  9. Joy of Cooking - Wikipedia

    en.wikipedia.org/wiki/Joy_of_Cooking

    Joy of Cooking, often known as " The Joy of Cooking ", [1] is one of the United States' most-published cookbooks. It has been in print continuously since 1936 and has sold more than 20 million copies. [2] It was published privately during 1931 by Irma S. Rombauer (1877–1962), a homemaker in St. Louis, Missouri, after her husband's suicide the ...