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  2. Katsuobushi - Wikipedia

    en.wikipedia.org/wiki/Katsuobushi

    The fillets are then arranged in a basket and simmered just below boiling for an hour to an hour and a half, depending on their size. The rib bones are then removed and the fillets smoked for up to a month using oak, pasania, or castanopsis wood. They are smoked for five to six hours in one session, left to rest one day for the condensation to ...

  3. Tasmanian oak - Wikipedia

    en.wikipedia.org/wiki/Tasmanian_oak

    Tasmanian oak. Tasmanian oak[1] is a native Australian hardwood produced by any of three trees, Eucalyptus regnans, Eucalyptus obliqua or Eucalyptus delegatensis, when it is sourced from the Australian state of Tasmania. [2] Despite the common name "oak", none of the species are in the genus Quercus or the oak family Fagaceae.

  4. Fish fillet processor - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet_processor

    A fish fillet processor processes fish into a fillet. Fish processing starts from the time the fish is caught. Popular species processed include cod, hake, haddock, tuna, herring, mackerel, salmon and pollock . Commercial fish processing is a global practice. Processing varies regionally in productivity, type of operation, yield and regulation.

  5. Oak - Wikipedia

    en.wikipedia.org/wiki/Oak

    Oak timber is a strong and hard wood with many uses, such as for furniture, floors, building frames, and veneers. [70] The wood of a red oak Quercus cerris (the Turkey oak) has better mechanical properties than those of the white oaks Q. petraea and Q. robur; the heartwood and sapwood have similar mechanical properties. [71]

  6. The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    509. 2014. Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [2]

  8. Mahi-mahi - Wikipedia

    en.wikipedia.org/wiki/Mahi-mahi

    Mahi-mahi. The mahi-mahi (/ ˈmɑːhiːˈmɑːhiː /) [3] or common dolphinfish[2] (Coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide. Also widely called dorado (not to be confused with Salminus brasiliensis, a freshwater fish) and dolphin, it is one of two ...

  9. Jamie Oliver's Herby Green Rice & Fish Is a One-Pan Dinner ...

    www.aol.com/lifestyle/jamie-olivers-herby-green...

    As we prepare for back-to-school season, quick, nutritious meals are a lifesaver. Jamie Oliver’s new fish recipe is exactly what you need to feed your family in a jiffy — and make cleanup less ...

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