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2. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

3. What are the healthiest whole grains? The No. 1 pick ...

   www.aol.com/news/healthiest-whole-grains-no-1...

   But if I had to choose one, I’d deem oats the healthiest whole grain. Like many other whole grains, oats are rich in fiber and protein, but they stand out for their affordability, versatility ...

4. Corn gluten meal - Wikipedia

   en.wikipedia.org/wiki/Corn_gluten_meal

   Corn gluten meal is commonly used as livestock feed containing about 65% crude protein. It can be a source of protein, energy, and pigments for livestock, and is used in pet foods for digestibility. Corn gluten meal is occasionally confused for corn gluten feed, which instead has approximately 22% crude protein and is a mixture of bran, steep ...

5. The Healthiest Whole Grains to Try, According to an R.D.

   www.aol.com/healthiest-whole-grains-try...

   Teff. Find this tiny grain in its whole form or ground into flour—the main ingredient in injera, a staple flatbread in Ethiopian cuisine. It is a plant native of Eritrea and Ethiopia. “Teff is ...

6. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [1][2][3] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases. [4][5] Whole grains are a source of carbohydrates ...

7. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

8. Gluten-related disorders - Wikipedia

   en.wikipedia.org/wiki/Gluten-related_disorders

   Gluten-related disorders is the term for the diseases triggered by gluten, including celiac disease (CD), non-celiac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH) and wheat allergy. [1][2] The umbrella category has also been referred to as gluten intolerance, though a multi-disciplinary physician-led study, based in ...

9. 7 Carbs with More Fiber Than Brown Rice, According to ... - AOL

   www.aol.com/7-carbs-more-fiber-brown-150000734.html

   3. Quinoa. Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it is considered a gluten-free whole grain and a complete ...