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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Why We Love It: nostalgic flavors, keto-friendly, low-carb, gluten-free, high protein. Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 12 to 14 grams of ...

  3. We Finally Found Gluten-Free Snacks That Don't Suck - AOL

    www.aol.com/gluten-free-snacks-actually-good...

    Blue Diamond Almond Nut-Thins, Pack of 12. These crackers are paper thin and so crunchy—perfect for dipping into hummus or eating on their own. They're also available in a variety of flavors ...

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

  5. Siete Foods - Wikipedia

    en.wikipedia.org/wiki/Siete_Foods

    Siete Foods. Siete Foods is a US company founded in 2014 by Veronica Garza that makes nontraditional versions of traditional Mexican and Mexican-American ingredients and foods. According to Inc., the company "created a category in grain-free and dairy-free Mexican American staples".

  6. 17 5-Star Snacks That Are Ready in 5 Minutes - AOL

    www.aol.com/17-5-star-snacks-ready-215210789.html

    Pineapple Spinach Smoothie. Eva Kolenko. Use juice rather than added sugar, such as honey or maple syrup, to balance the bitter taste of greens and suddenly you have a serving of vegetables that ...

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Breakfast cereal. Flaked breakfast cereal may be served in milk and topped with fruit such as raspberries. Breakfast cereal is a breakfast food made from processed cereal grains. It is traditionally eaten as part of breakfast, or a snack food, primarily in Western societies. Although warm cereals like oatmeal and grits have the longest history ...

  8. 30 Healthy Sugar-Free & Low-Sugar Snacks - AOL

    www.aol.com/lifestyle/30-healthy-sugar-free-low...

    Photos: The brands. Design: Eat This, Not That!Snack time should be an opportunity to make up for any nutritional gaps throughout your day, and finding low-sugar or sugar-free snacks at the store ...

  9. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    Gluten-free, casein-free diet. A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products). Despite an absence of scientific evidence, there have been advocates ...

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