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  2. Valerie Bertinelli Just Shared a High-Protein Appetizer, and ...

    www.aol.com/valerie-bertinelli-just-shared-high...

    Then, she adds fresh sugar snap peas, green onions, water chestnuts and pineapple to a separate pan. The Hot in Cleveland star also recommends adding jícama or sunchokes to the mix.

  3. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Water: 83.01 g: Cholesterol: 0.0013 g ... from 122 mg to 251 mg per 100 g of shrimp, ... Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec ...

  4. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and it's also a good source of calcium and potassium. ... Tuna. Less than 10% of Americans eat enough fish (2-3 ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna. So, when choosing your two ...

  8. Crispy Rice Is All Over TikTok—Here Are Our Favorite Viral ...

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    Step 1: Take the cooked rice you’d like to brown and rinse it under cold water if it’s fresh. (If you’re using leftovers, skip the rinse.) (If you’re using leftovers, skip the rinse.)

  9. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Tuna is added to complete the meal. Tuna pot – referred to as marmitako in Basque Country and marmita, marmite or sorropotún in Cantabria, it is a fish stew that was eaten on tuna fishing boats in the Cantabrian Sea. [9] Tuna roll – a type of makizushi (rolled sushi) prepared using raw tuna, sushi rice and nori. [10]