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2. What’s the Best Oil for Frying? (Spoiler: It’s Not Olive Oil)

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   Pan frying (not to be confused with sautéing) is similar to deep frying, you just use less oil. With that in mind, you’ll want to use one with the same properties that make it good for deep ...

3. What is the healthiest frying oil? Dietitians reveal ... - AOL

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   Olive oil is another healthy choice for frying, but the type of olive oil you use matters. Refined or "light" olive oil is your best bet, as it has a milder taste and can withstand higher ...

4. What’s the Best Oil For Frying? Here Are Our 3 Favorites - AOL

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5. Template:Smoke point of cooking oils - Wikipedia

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   Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

6. Rice bran oil - Wikipedia

   en.wikipedia.org/wiki/Rice_bran_oil

   Rice bran oil is the oil extracted from the hard outer brown layer of rice called bran. It is known for its high smoke point of 232 °C (450 °F) and mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying .

7. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Coconut oil, a cooking oil, with medical and industrial applications as well. Extracted from the kernel or meat of the fruit of the coconut palm. Common in the tropics, and unusual in composition, with medium chain fatty acids dominant. [6] Corn oil, one of the principal oils sold as salad and cooking oil. [7]

8. These Are the Best Oils for Frying Chicken, Fish & More - AOL

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9. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking.