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A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6.
One medium banana, according to the USDA, has about 105 calories, 27 carbs, 14 grams of sugar, 5 grams fiber, and 422 mg of potassium. It's also a good source of other nutrients like vitamin C ...
One banana is also low in calories, with very little protein or fat, since it’s mostly water and carbohydrates. According to the United States Department of Agriculture (USDA), 100 grams of raw ...
Señorita bananas (also known as Monkoy, Cariñosa, or Cuarenta Dias) are diploid cultivars of the banana Musa acuminata originating in the Philippines. They are very small stout bananas which, like all bananas belonging to the AA cultivar group , are known for being extraordinarily sweet.
Lady Finger banana is a diploid cultivar originating in Malaysia [1] or Indonesia. [2] It is the most widely cultivated AA cultivar and is one of the world’s most popular local bananas. [ 1 ] Lady Finger (AA), with much A in its genome, is notably difficult to grow and rarely survives with low moisture or humidity.
The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().
Morning snack (320 calories) 1 small apple. 1 tbsp. of almond butter. 1 oz. of dark chocolate. Lunch (390 calories) ... Apple or small banana with 1 tbsp. of peanut butter (190 calories) Day 29 ...
In Vietnam, Thai bananas are eaten both when ripe, raw and when the fruit is still green. In the Southwest region, almost all parts of the Thai banana tree are used by people to serve their daily lives. "Grilled sticky bananas" is prepared from Thai banana, is one of 9 dishes mentioned by CNN in list of "The World's Best Desserts". [21]