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  2. Barefoot running - Wikipedia

    en.wikipedia.org/wiki/Barefoot_running

    Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to perceived health ...

  3. Barefoot Running Is Fast, Fun, and Bad**s—But It’s Not for ...

    www.aol.com/barefoot-running-fast-fun-bad...

    McDougall argues that barefoot running is the key to their longevity in the sport—and many other runners have taken Born to Run as their invitation to ditch their sneakers.

  4. Shoeless trek at Goodyear Half Marathon will be no small feet ...

    www.aol.com/shoeless-trek-goodyear-half-marathon...

    On Saturday, 53-year-old Akron runner Erik Rueschman will wake up to join 2,500 participants in the 10th annual Goodyear Half Marathon & 10K. Unlike the other runners, however, he won’t be ...

  5. Save Your Sole and Your Budget: Run Barefoot

    www.aol.com/news/2011-11-04-save-your-sole-and...

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  6. Barefoot - Wikipedia

    en.wikipedia.org/wiki/Barefoot

    Barefoot running can be dangerous, especially to runners who do not adequately prepare or give their feet time to adapt to the new style. Many injuries are possible, such as injuries to the Achilles tendon or plantar fascia , or stress fractures in the metatarsal bones or lower leg.

  7. Bruce Tulloh - Wikipedia

    en.wikipedia.org/wiki/Bruce_Tulloh

    He wrote a book, Running is Easy, that is essentially an amateur's guide to becoming a good runner. Tulloh also wrote for Runner's World. One of his most important contributions was a three-fold training programme for the ten-mile race (16.1 km): the first programme was how to get sub-80 mins (4:58 per km), the second was for sub-70 mins (4:21 ...

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  9. Vivobarefoot - Wikipedia

    en.wikipedia.org/wiki/VivoBarefoot

    Vivobarefoot is a minimalist running shoe company. Their technology, invented by Tim Brennan and developed by British shoe company Terra Plana, [1] is aimed at offering the optimum biomechanics and posture commonly associated with walking barefoot and barefoot running, and advocated within the barefoot movement and barefoot running community.

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