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  2. Collard Greens Empanadas Recipe

    www.aol.com/lifestyle/collard-greens-empanadas...

    301 calories. 18g fat. 26g carbs. 9g protein. 1g sugars. Empanada Discs. 3 cups all-purpose flour. ½ teaspoon kosher salt. 1 teaspoon baking powder. ½ cup lard, unsalted butter or vegetable ...

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 Tbsp = 3 tsp* Dessertspoon dsp 2 tsp 160 9.858 120 7.393 1 dsp = 2 tsp Teaspoon: tsp: 1 tsp: 80: 4.929 60: 3.697 1 tsp = 2 csp Fluid Dram fl dr, fʒ 3 ⁄ 4 tsp / 1 tsp: 60: 3.697 60: 3.697 = 1 ⁄ 8 fl oz Coffeespoon csp 1 ⁄ 2 tsp 40 2.464 30 1.848 1 csp = 2 ssp Fluid Scruple f℈ 1 ⁄ 4 tsp 20: 1.232 20: 1.232 = 1 ⁄ 24 fl oz Saltspoon ...

  4. The Best Mediterranean Diet Breakfast for Weight Loss - AOL

    www.aol.com/best-mediterranean-diet-breakfast...

    In a large bowl, combine 1 cup of cooked quinoa, ½ cup halved cherry tomatoes, ½ cup sliced cucumber, 1 tablespoon sliced red onion, ¼ cup sliced kalamata olives, and ¼ cup feta cheese.

  5. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  6. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons [3] and 7~20 ml (47%~133% of 15 ml) for tablespoons. The difference in size can be dangerous ...

  7. A decade of Grecian reinvention: How OPSO changed the way ...

    www.aol.com/decade-grecian-reinvention-opso...

    1 tbsp thinly sliced tarragon. 1 tsp lemon juice, strained. Method: 1. Preheat the oven to 180C fan (200C), gas mark 6. 2. Season the lamb shank with salt. Heat the olive oil in a pan set over a ...

  8. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    They are used only for preparing and serving food, not as part of a place-setting. Common tablespoons intended for use as cutlery (called dessert spoons in the UK, where a tablespoon is always a serving spoon) usually hold 7–14 ml (0.24–0.47 US fl oz), [5] considerably less than some tablespoons used for serving.

  9. 26 Thanksgiving side dishes ranked from healthiest to ...

    www.aol.com/lifestyle/26-thanksgiving-side...

    10 healthiest Thanksgiving side dishes. 1. Roasted Brussels sprouts. 2. Butternut squash soup. 3. Awesome sausage, apple, and cranberry stuffing. 4. Simple roasted butternut squash