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  2. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frailty syndrome. A woman supporting herself with a walking frame. Specialty. Geriatrics. Frailty is a common and clinically significant grouping of symptoms that occurs in aging and older adults. These symptoms can include decreased physical abilities such as walking, excessive fatigue, and weight and muscle loss leading to declined physical ...

  3. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    Muscle atrophy is the loss of skeletal muscle mass. It can be caused by immobility, aging, malnutrition, medications, or a wide range of injuries or diseases that impact the musculoskeletal or nervous system. Muscle atrophy leads to muscle weakness and causes disability. Disuse causes rapid muscle atrophy and often occurs during injury or ...

  4. Anemia - Wikipedia

    en.wikipedia.org/wiki/Anemia

    Anemia or anaemia (British English) is a blood disorder in which the blood has a reduced ability to carry oxygen. This can be due to a lower than normal number of red blood cells, a reduction in the amount of hemoglobin available for oxygen transport, or abnormalities in hemoglobin that impair its function. [3][4]

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    To help get you started, here are a few exercises that Bales recommends older women incorporate in their weekly routine. Instructions : Start with two to three sets of 10 reps for each exercise below.

  6. Weakness - Wikipedia

    en.wikipedia.org/wiki/Weakness

    Weakness is a symptom of many different medical conditions. [1] The causes are many and can be divided into conditions that have true or perceived muscle weakness. True muscle weakness is a primary symptom of a variety of skeletal muscle diseases, including muscular dystrophy and inflammatory myopathy. It occurs in neuromuscular junction ...

  7. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Lie on your back with your right knee bent. Engage your abdominal muscles and, keeping your chest open, squeeze the muscles in your left thigh and lift your left leg up to the same height as your ...

  8. Weak Core And Back Pain Postpartum? Physical Therapists ... - AOL

    www.aol.com/lifestyle/weak-core-back-pain...

    How to: Lie on your back with knees bent, feet flat on the floor, and arms resting by your sides. Engage your core by gently pulling your belly button toward your spine (without arching your back ...

  9. Sarcopenia - Wikipedia

    en.wikipedia.org/wiki/Sarcopenia

    Sarcopenia. Difference between a normal muscle and an atrophied muscle. Specialty. Geriatrics Rheumatology. Sarcopenia (ICD-10-CM code M62.84 [ 1 ]) is a type of muscle loss that occurs with aging and/or immobility. It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength. The rate of muscle loss is dependent ...