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The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation.
Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. ... You can estimate it yourself with the equation for women below. Calculate your BMR: 655 + (9.6 x weight in ...
Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...
The Harris-Benedict equation is often used to estimate BMR based on gender, age, weight and height. Once you have your BMR, multiply it by an activity factor to determine your total daily energy ...
Knowing your BMR can help determine how many calories you need to lose weight. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
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