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  2. Big Mac - Wikipedia

    en.wikipedia.org/wiki/Big_Mac

    In the United States, the Big Mac has 550 kcal (2,300 kJ), 29 grams of fat and 25 grams of protein. In Australia, the burger is slightly smaller with 493 kcal (2,060 kJ) and 26.9 grams of fat, but similar amounts of protein with 25.2 grams, [53] while the Japanese burger tops out the scales at 557 kcal and 30.5 grams of fat. Several McDonald's ...

  3. Quarter Pounder - Wikipedia

    en.wikipedia.org/wiki/Quarter_Pounder

    A competing chain, A&W, attempted to introduce a similar, but larger burger in the 1980s which contained a one-third pound (151.2 g) beef patty rather than a one-quarter pound (113.4 g) patty, but it met with customer disinterest due to the perception that a patty which was a third of a pound was lighter and smaller than a quarter pound patty.

  4. 7 Highest-Quality Frozen Burgers—and 2 To Avoid - AOL

    www.aol.com/7-highest-quality-frozen-burgers...

    Each patty is just 190 calories and has 13 grams of protein, which you can add to any salad, grain bowl, or sandwich. ... Grass Run Farms Natural Ground Beef Patties. Grass Run Farms. Nutrition ...

  5. Whopper - Wikipedia

    en.wikipedia.org/wiki/Whopper

    The Whopper is a hamburger consisting of a flame-grilled 4 oz (110 g) beef patty, sesame seed bun, mayonnaise, lettuce, tomato, pickles, ketchup, and sliced onion. Optional ingredients such as American cheese , bacon , mustard , guacamole or jalapeño peppers may be added upon request (with optional additions varying depending on region and ...

  6. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    The single patty option still packs 40 grams of protein for 850 calories. While this is still a lot for a meal, you can skip the mayo and bacon to cut calories more.

  7. 13 Fast-Food Chains That Never Freeze Their Burgers - AOL

    www.aol.com/13-fast-food-chains-never-180042709.html

    Nutrition: Double-Double With Cheese (Per Order) Calories: 610 Fat: 34 g (Saturated Fat: 15 g) Sodium: 1,660 mg Carbs: 41 g (Fiber: 2 g, Sugar: 8 g) Protein: 34 g. In-N-Out shares on its website ...

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  9. 12 Fast-Food Chains That Use 100% Ground Beef in Their ... - AOL

    www.aol.com/lifestyle/12-fast-food-chains-100...

    Protein: 15.3 g. If you like your burgers from one of Burger King's over 6,000 locations in the U.S., you'll be happy to learn the chain only serves 100% ground beef patties in their burgers ...

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