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It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms to low energy and digestive complaints. It’s also commonly used to boost energy levels and improve both skin and hair health.
While there are many potential benefits to using peppermint essential oil on your skin, it's important to use it correctly to avoid irritation. First, remember never to apply essential oils, including peppermint oil, directly to your skin, as they're highly concentrated.
It is an incredibly versatile oil and can be used aromatically, topically and through ingestion to benefit the mind and body. It can be helpful to soothe muscle aches, head tension, nausea and upset stomach, low energy, seasonal allergies and many more!
Using essential oils such as Peppermint Oil for those pesky mosquitoes and other disgusting bugs does the trick, without the strong smell of chemicals and ingredients that are hard to read on the back of the container!
Here are some popular places you can topically apply essential oils! 1. Place Essential Oil on Your Back. Many essential oils can be used on your back area. Rubbing essential oils in this area of the body can help reduce muscle tension, soreness, and pain dramatically. But, you want to use the right oils to get this effect.
People can use peppermint oil in a variety of ways. It can be: It’s important to be careful that you are not ingesting peppermint essential oil. You should always check with a doctor...
In addition to being ingested, peppermint oil can be used topically or in aromatherapy. Topical application may help to soothe chronic itches. The smell of peppermint oil may help reduce...
One of the oldest remedies for promoting healthy digestion and treating unwanted issues like gas and bloating is using peppermint oil topically on your abdomen. Its antispasmodic properties help it calm the bowel wall muscles to stop them contracting, which is particularly helpful if you suffer from IBS.
Apply topically for Pain Relief. If you suffer from an achy back, joints, or bad headaches, peppermint oil can help soothe the pain. Create a massage oil by combining 10mL of a carrier oil such as jojoba or almond oil and two drops of peppermint. Rub on the affected areas as needed.
One of the most versatile essential oils in the world, peppermint essential oil can be used for an abundance of topical and oral remedies. There are many documented peppermint oil uses from as far back as 1,000 BC, where evidence of its use by the ancient Egyptians exists in several pyramids.