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  2. Four-minute mile - Wikipedia

    en.wikipedia.org/wiki/Four-minute_mile

    A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [1] It is a standard of professional middle distance runners in several cultures. The first four-minute mile is usually attributed to the English athlete Roger Bannister, who ran it in 1954 at age 25, in ...

  3. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  4. Minute and second of arc - Wikipedia

    en.wikipedia.org/wiki/Minute_and_second_of_arc

    The nautical mile (nmi) was originally defined as the arc length of a minute of latitude on a spherical Earth, so the actual Earth's circumference is very near 21600nmi. A minute of arc is ⁠π/10800⁠ of a radian. A second of arc, arcsecond (arcsec), or arc second, denoted by the symbol ″, [ 2 ] is ⁠1/60⁠ of an arcminute, ⁠1/3600 ...

  5. The 4-minute mile: Why some people achieve the ... - AOL

    www.aol.com/4-minute-mile-why-people-080040113.html

    On May 6, 1954, Roger Bannister, a 25-year-old medical student, worked his usual morning shift at St. Mary’s Hospital and took an afternoon train from Paddington Station to Oxford in preparation ...

  6. Nautical mile - Wikipedia

    en.wikipedia.org/wiki/Nautical_mile

    A nautical mile is a unit of length used in air, marine, and space navigation, and for the definition of territorial waters. [2] [3] [4] Historically, it was defined as the meridian arc length corresponding to one minute (⁠ 1 / 60 ⁠ of a degree) of latitude at the equator, so that Earth's polar circumference is very near to 21,600 nautical miles (that is 60 minutes × 360 degrees).

  7. Units of measurement in transportation - Wikipedia

    en.wikipedia.org/wiki/Units_of_measurement_in...

    kilometre (km) or kilometer is a metric unit used, outside the US, to measure the length of a journey; the international statute mile (mi) is used in the US; 1 mi = 1.609344 km. nautical mile is rarely used to derive units of transportation quantity.

  8. Elite runners and coaches explain what it takes to run a sub ...

    www.aol.com/sports/elite-runners-coaches-explain...

    Sixty-seven years after Roger Bannister ran the first sub-4-minute mile, ... than a target mile pace, so times between 1:27 and 1:31 per rep. Runners get about 90 seconds to two minutes of rest in ...

  9. List of American high school students who have run a four ...

    en.wikipedia.org/wiki/List_of_American_high...

    This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964. The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [1] This barrier would not be broken by a high school student until 1964, when ...