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Helps Your Heart. If you're in good shape, moderate drinking makes you 25% to 40% less likely to have a heart attack, stroke, or hardened arteries. This may be in part because small amounts...
Drinking alcohol in moderation can provide you with numerous health benefits, ranging from lowering gallstone risk to improving heart health, and much more.
When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries a much higher risk even for those without other health concerns.
Consuming moderate amounts of alcohol may offer some health benefits. However, heavy drinking can have a negative impact on your mood and the function of your brain, heart, and other bodily...
Not everyone who likes to drink alcohol stops at just one. While many people drink in moderation, some don’t. Heavy drinking can take a toll on the body. It can cause inflammation of the liver (alcoholic hepatitis) and lead to scarring of the liver (cirrhosis), a potentially fatal disease.
Key points. Scientists and clinicians have long debated about the health benefits conferred by alcohol use. A worldwide study sheds light on the relationship between drinking and chronic diseases....
Previous epidemiological studies have suggested that light to moderate alcohol consumption (one drink per day for women and one to two drinks per day for men) is associated with a lower risk of cardiovascular disease.
Consider the benefits and risks of moderate alcohol use. Potential benefits: Some studies have found that moderate drinkers had lower mortality rates, compared to abstainers or heavy drinkers. Research has found the risk of diabetes is lower in those who consume alcohol moderately.
January 26, 2023—Evidence suggests that moderate alcohol consumption may provide some health benefits, including lower risk of cardiovascular disease and type 2 diabetes.
Now growing evidence says alcohol won't lower a person's risk for cardiovascular disease, and even moderate amounts may increase risk. Some studies have suggested alcohol intake protects against cardiovascular disease, while others have implied the opposite.