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  2. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    These ranges are pretty similar, so a simple swap should be fine for most people. ... 1-oz. slice whole-wheat baguette. Daily Totals: 1,816 calories, 92g fat, 87g protein, ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    We use a whole-wheat baguette, but whole-wheat buns would work as well, if you prefer. Any color of beet would be delicious—try golden or Chioggia if you want to avoid the stains that red beets ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1-oz. slice whole-wheat baguette. Evening Snack (176 calories) ... Most breakfast and lunch options are about 350 to 400 calories, so a simple swap should work for most people. There are a couple ...

  5. List of French breads - Wikipedia

    en.wikipedia.org/wiki/List_of_French_breads

    Baguette – a long, thin type of bread of French origin. [1] [2] The "baguette de tradition française" is made from wheat flour, water, yeast, and common salt. It may contain up to 2% broad bean flour, up to 0.5% soya flour, and up to 0.3% wheat malt flour. [3] Boule de pain – a traditional shape of French bread resembling a squashed ball.

  6. Baguette - Wikipedia

    en.wikipedia.org/wiki/Baguette

    They may include whole-wheat flour or other grains such as rye. Baguettes are also sometimes referred to as either "Classique" (typically mass produced and made with yeast as well as additives), and "tradition" regulated to 4 ingredients (flour, water, leavening, and salt) often using a sourdough starter as the leavening agent [23]

  7. Brown bread - Wikipedia

    en.wikipedia.org/wiki/Brown_bread

    Historically, brown meal was what remained after about 90% of the coarse, outer bran and 74% of pure endosperm or fine flour was removed from the whole grain. [5] Using slightly different extraction numbers, brown meal, representing 20% of the whole grain, was itself composed of about 15% fine bran and 85% white flour. [6]

  8. 17 Highly-Rated Dinners For Better Blood Pressure - AOL

    www.aol.com/17-highly-rated-dinners-better...

    Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. ... This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news ...

  9. Ciabatta - Wikipedia

    en.wikipedia.org/wiki/Ciabatta

    ' slipper ') [1] is an Italian white bread created in 1982 [2] [3] by a baker in Adria, Veneto, in response to the popularity of French baguettes. [2] [3] Ciabatta is somewhat elongated, broad, and flat, and is baked in many variations, although unique for its alveolar holes. Ciabatta is made with a strong flour and uses a very high hydration ...