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  2. Widmer Brothers Brewery - Wikipedia

    en.wikipedia.org/wiki/Widmer_Brothers_Brewery

    [9] In April 2021, Widmer Brothers unveiled official beers for two of Portland's professional soccer teams. IPA 'Til I Die was created for the Portland Timbers on the occasion of their 2021 MLS season opening on April 18, 2021. Slide Tackle Hazy IPA was created for the Portland Thorns and their home opener on April 9, 2021. [10]

  3. Wilks coefficient - Wikipedia

    en.wikipedia.org/wiki/Wilks_Coefficient

    According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...

  4. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground.

  5. How Much Weight Should You Be Able to Deadlift? - AOL

    www.aol.com/lifestyle/much-weight-able-deadlift...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Becca Swanson - Wikipedia

    en.wikipedia.org/wiki/Becca_Swanson

    Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2,000 pound club, as she is the first of two women ever to total over 2,000 pounds in a meet on ...

  7. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting , it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  8. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    Your Best Year Yet® 4 Excerpt - Three Hours To Change Your Life . you to answer each of the questions and write your own one-page plan for the next 12 months.

  9. Jerry Pritchett - Wikipedia

    en.wikipedia.org/wiki/Jerry_Pritchett

    As a professional metal fabricator, Jerry was always interested in strength and implemented several strongman movements into his training to help with Powerlifting. [3] In 2008 he took part in a local Strongman contest in Phoenix, Arizona and took second place, thus sparking his drive to continue and pursue Strongman.