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  2. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    Despite widely variable intervals between meals or the occasional consumption of meals with a substantial carbohydrate load, human blood glucose levels tend to remain within the normal range. However, shortly after eating, the blood glucose level may rise, in non-diabetics, temporarily up to 7.8 mmol/L (140 mg/dL) or slightly more.

  3. Glucose test - Wikipedia

    en.wikipedia.org/wiki/Glucose_test

    A level below 5.6 mmol/L (100 mg/dL) 10–16 hours without eating is normal. 5.6–6 mmol/L (100–109 mg/dL) may indicate prediabetes and oral glucose tolerance test (OGTT) should be offered to high-risk individuals (old people, those with high blood pressure etc.). 6.1–6.9 mmol/L (110–125 mg/dL) means OGTT should be offered even if other ...

  4. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  6. The Best Time to Check Blood Glucose After a Meal - AOL

    www.aol.com/news/best-time-check-blood-glucose...

    Diabetes affects more than 1 in 10 Americans, yet it can still feel like an unclear and complicated illness to manage. One of the best ways to better understand your diabetes is by regularly ...

  7. Walking After Eating Is a Science-Backed Way To Lose Weight ...

    www.aol.com/walking-eating-science-backed-way...

    Walking after eating is a proven way to help with weight loss. ... after a meal to walking for 30 minutes starting one hour after eating. After just one month of the participants walking for 30-60 ...

  8. Glycemic - Wikipedia

    en.wikipedia.org/wiki/Glycemic

    The glycemic response (or glycaemic response) to a food or meal is the effect that food or meal has on blood sugar (glucose) levels after consumption. [1] It is normal for blood glucose and insulin levels to rise after eating and then return again to fasting levels over a short period of time. This is particularly so after consumption of meals ...

  9. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    It is defined as blood glucose level exceeding 6.9 mmol/L (125 mg/dL) after fasting for 8 hours and 10 mmol/L (180 mg/dL) 2 hours after eating. [ 1 ] [ 2 ] Blood glucose level indication