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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. The healthiest lunch for weight loss includes these 5 ... - AOL

    www.aol.com/news/healthiest-lunch-weight-loss...

    The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein ... Up to 2 tablespoons of healthy fat. Half to 1 cup of whole-food starches (such as starchy veggies, pulses ...

  4. United States customary units - Wikipedia

    en.wikipedia.org/wiki/United_States_customary_units

    Length. For measuring length, the U.S. customary system uses the inch, foot, yard, and mile, which are the only four customary length measurements in everyday use. From 1893, the foot was legally defined as exactly 1200⁄3937 m (approximately 0.304 8006 m). [13] Since July 1, 1959, the units of length have been defined on the basis of 1 yd = 0 ...

  5. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  6. Avoirdupois - Wikipedia

    en.wikipedia.org/wiki/Avoirdupois

    Such scales are used to make the most accurate of fine measurements, such as in the needs of empirical chemistry. Avoirdupois (/ ˌævərdəˈpɔɪz, ˌævwɑːrdjuːˈpwɑː /; [1] abbreviated avdp.) [2] is a measurement system of weights that uses pounds and ounces as units. [3][4] It was first commonly used in the 13th century AD and was ...

  7. List of conversion factors - Wikipedia

    en.wikipedia.org/wiki/List_of_conversion_factors

    See Weight for detail of mass/weight distinction and conversion. Avoirdupois is a system of mass based on a pound of 16 ounces, while Troy weight is the system of mass where 12 troy ounces equals one troy pound. The symbol g 0 is used to denote standard gravity in order to avoid confusion with the (upright) g symbol for gram.

  8. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The Russian pound (Фунт, funt) is an obsolete Russian unit of measurement of mass. It is equal to 409.51718 g (14.445293 oz). [49] In 1899, the funt was the basic unit of weight, and all other units of weight were formed from it; in particular, a zolotnik was ⁄96 of a funt, and a pood was 40 fúnty.

  9. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.