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Your 50s is an important decade when it comes to your health—especially your cardiovascular health. The average age for being diagnosed with heart disease (the number one cause of death in the U ...
Here’s what a recent study found about meal times and cardiovascular health, as well as the best foods to eat before bed and the best drinks to have before bed
"The category of food that I most hope people can cut back on is sugary beverages," Dr. Chen advises. "This includes soft drinks, coffee with added sugar, fruit juices and sports and energy drinks ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...
In some areas, the name for this meal depends on its content, but many English-speakers use "supper" or "Dinner" for this meal, regardless of size. [7] Dinner party – Full course dinner – in its simplest form, it can consist of three or four courses, such as soup, salad, main course and dessert. In formal dining, a full course dinner can ...
Here are other steps to help you feel your best after a big meal. Consume Fiber-Rich Foods: The day after a big meal, add fiber-rich foods like leafy greens, berries and whole grains to your ...
There is seldom nausea preceding the expulsion, and the undigested food lacks the bitter taste and odour of stomach acid and bile. [2] Symptoms can begin to manifest at any point from the ingestion of the meal to two hours thereafter. [3] However, the more common range is between thirty seconds and one hour after the completion of a meal. [4]