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2. Best Immune-Boosting Foods to Eat During Winter to Help You ...

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   Foods like root vegetables, citrus, nuts, and berries are high in nutrients such as vitamins A, C, and D and antioxidants that can bolster immunity. A strong immune system is key during colder ...

3. The top 16 foods to boost your immunity — and a dietitian's ...

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   The best diet for your immune system is a minimally-processed, mostly plant-based diet — one that’s about 75% plant foods. ... The No. 1 immune-boosting food is red bell peppers, according to ...

4. 16 Foods That'll Boost Your Immune System (& What to ... - AOL

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   15. Citrus fruits. Vitamin C is the hero of immune-boosting vitamins. And that's what citrus fruits are all about. Lemons, limes, oranges, grapefruits and tangerines are excellent sources of ...

5. The 6 Best Foods for Your Immune System, According to ... - AOL

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   These immunity-supporting foods can help you stay healthy and vibrant all winter long. The 6 Best Foods for Your Immune System, According to Dietitians Skip to main content

6. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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   These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

7. 7 immune-boosting foods to eat when you’re sick with ... - AOL

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   Here are some of the best foods to eat when you’re feeling sick (that require little prep): ... muscles and blood vessels, and can help boost the immune system. They are also hydrating because ...