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  2. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Inadequate dietary intake of animal products such as eggs, meat, milk, fish, fowl (and some types of edible algae) can result in a deficiency state. [135] Vegans, and to a lesser degree vegetarians, are at risk for B 12 deficiency if they do not consume either a dietary supplement or vitamin-fortified foods.

  3. These High-Quality Vitamin B12 Supplements Can Help ... - AOL

    www.aol.com/lifestyle/high-quality-vitamin-b12...

    Over time, a deficiency of B12 can cause problems with balance, confusion, depression, poor memory and possibly dementia, and it can even cause permanent damage to the nervous system, Somers says.

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    [6] [15] [26] Vitamin B 12 deficiency can also cause symptoms of mania and psychosis. [27] [28] Among other problems, weakened immunity, reduced fertility and interruption of blood circulation in women may occur. [29] The main type of vitamin B12 deficiency anemia is pernicious anemia, [30] characterized by a triad of symptoms:

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended that attention should be given to nutrient intake, particularly protein, vitamins B 12 and D, essential fatty acids, iron, zinc, and calcium. [ 31 ] Although position papers from America and Canada have stated that well-planned vegan diets, are suitable for every stage of life, European statements have been more cautious of ...

  6. This vitamin deficiency can cause forgetfulness and mimic ...

    www.aol.com/finance/vitamin-deficiency-cause...

    But while it can be devastating when a loved one shows ... a doctor will usually order a blood test to check for a vitamin B12 deficiency, along with other potential factors that could cause ...

  7. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...

  8. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    Vitamin deficiency is the condition of a long-term lack of a vitamin. When caused by not enough vitamin intake it is classified as a primary deficiency, whereas when due to an underlying disorder such as malabsorption it is called a secondary deficiency. An underlying disorder can have 2 main causes:

  9. Subacute combined degeneration of spinal cord - Wikipedia

    en.wikipedia.org/wiki/Subacute_combined...

    The disease can also be caused by inhalation of nitrous oxide, which inactivates vitamin B12. [11] Vitamin E deficiency, which is associated with malabsorption disorders such as cystic fibrosis and Bassen-Kornzweig syndrome, [12] can cause a similar presentation due to the degeneration of the dorsal columns. [5]

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