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Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil. [1]
The splenius capitis (/ ˈ s p l iː n i ə s ˈ k æ p ɪ t ɪ s /) (from Greek splēníon 'bandage' and Latin caput 'head' [1] [2]) is a broad, straplike muscle in the back of the neck. It pulls on the base of the skull from the vertebrae in the neck and upper thorax. It is involved in movements such as shaking the head.
The splenius muscles are: Splenius capitis muscle; Splenius cervicis muscle; Their origins are in the upper thoracic and lower cervical spinous processes. Their actions are to extend and ipsilaterally rotate the head and neck.
These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.
Most experts recommend staying in bed after night wakings and trying to fall back asleep for 15 to 20 minutes. ... Schneeberg also adds that many older adults tend to need less nighttime sleep as ...
Spinal surgeons and posture experts explore the best ways to sleep to prevent lower back pain, as well as which mattresses are best to relieve back pain. Experts Reveal the Worst Sleeping Position ...
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
But those first migraine warning signs can be subtle and unexpected, including symptoms like difficulty concentrating, sleep disturbances, food cravings, neck pain and yawning.