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Vitamin B6 helps your body convert food into energy, keeps your immune system strong, and may improve heart health. 7 science-backed benefits of vitamin B6 and how much you need each day Skip to ...
Vitamin B 6 is a water-soluble vitamin, one of the B vitamins. The vitamin actually comprises a group of six chemically related compounds, i.e., vitamers, that all contain a pyridine ring as their core. These are pyridoxine, pyridoxal, pyridoxamine, and their respective phosphorylated derivatives pyridoxine 5'-phosphate, pyridoxal 5'-phosphate ...
Vitamin B6 is "important in the function of the body’s metabolism, brain health, hemoglobin production, and immune function," Washington, D.C.-based dietitian Caroline Thomason, R.D., tells USA ...
In the brain, said Becker, B6 “aids in the synthesis of neurotransmitters — e.g., serotonin, dopamine, gamma-aminobutyric acid — and helps reduce homocysteine levels in the blood.”
Folate deficiency. Folate deficiency, also known as vitamin B9 deficiency, is a low level of folate and derivatives in the body. [ 1 ] This may result in megaloblastic anemia in which red blood cells become abnormally large, and folate deficiency anemia is the term given for this medical condition. [ 3 ] Signs of folate deficiency are often ...
B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [1][2] They are a chemically diverse class of compounds. [1] Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such ...
Megavitamin-B6 syndrome, also known as hypervitaminosis B6, vitamin B6 toxicity, and vitamin B6 excess, [a] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin B 6. [1][2][22] Primarily affecting the nervous system, this syndrome manifests through symptoms such as peripheral sensory neuropathy ...
Folate in the form of folic acid is used to treat anemia caused by folate deficiency. [3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. [3] [10] Low levels in early pregnancy are believed to be the cause of more than half of babies born with NTDs. [1]
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