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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  3. Parmesan - Wikipedia

    en.wikipedia.org/wiki/Parmesan

    The area in which Parmigiano Reggiano can be produced, according to EU and Italian PDO legislation Parmigiano Reggiano. Parmesan (Italian: Parmigiano Reggiano, Italian: [parmiˈdʒaːno redˈdʒaːno]) is an Italian hard, granular cheese produced from cow's milk and aged at least 12 months or, outside the European Union and Lisbon Agreement countries, a locally produced imitation.

  4. Don't fall for the Blue Monday myth, eat quinoa and 13 more ...

    www.aol.com/lifestyle/dry-january-buddy-eat...

    🧀 Get your cheese fix. If you’re fond of fondue, this one’s for you: Jan. 20 is Cheese Lover’s Day, and you’d be remiss in not chomping on some cheddar or getting some gouda in your belly.

  5. French paradox - Wikipedia

    en.wikipedia.org/wiki/French_paradox

    Cheese, like this Brie de Meaux, is high in saturated fats, and is a popular food in French cuisine.. The French paradox is an apparently paradoxical epidemiological observation that French people have a relatively low incidence of coronary heart disease (CHD), while having a diet relatively rich in saturated fats, [1] in apparent contradiction to the widely held belief that the high ...

  6. What's More Important for Heart Health: Lowering Dietary ...

    www.aol.com/whats-more-important-heart-health...

    "Both saturated fatty acids and dietary cholesterol increase LDL cholesterol," he says. "A diet high in saturated fat will elevate cholesterol and lead to weight gain with associated inflammation.

  7. Everything you think you know about parmesan cheese is a lie

    www.aol.com/article/lifestyle/2017/06/01/...

    The label of Kraft Parmesan Cheese, for example, simply says the cheese contains "enzymes." Kraft didn't respond to Business Insider's attempt to clarify if the cheese was vegetarian or not.

  8. List of Italian cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_cheeses

    This page lists more than 1,000 types of Italian cheese but is still incomplete; you can help by expanding it. Pecorino romano. This is an article of Italian cheeses.Italy is the country with the highest variety of cheeses in the world, with over 2,500 traditional varieties, among which are about 500 commercially recognized cheeses [1] and more than 300 kinds of cheese with protected ...

  9. 'I'm a Neurosurgeon—This is the Type of Cheese I Eat ... - AOL

    www.aol.com/im-neurosurgeon-type-cheese-eat...

    Dr. Etienne says that as someone who is lactose intolerant, he gravitates toward low-lactose cheeses, like Swiss, Parmesan and cheddar cheese. “I also often put feta cheese, made from goat or ...

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