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  2. Four Thousand Weeks: Time Management for Mortals - Wikipedia

    en.wikipedia.org/wiki/Four_Thousand_Weeks:_Time...

    Similarly, Burkeman argues that to live life to the fullest, people must choose to settle. On the topics of boredom and distraction, Burkeman argues that distractions—"motivated by the desire to try to flee something painful about our experience of the present"—are a way of seeking relief from the discomfort of confronting limitation.

  3. 50 positive life quotes to inspire, and lift your ... - AOL

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    "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

  4. 3 Best Ways to Block Out Distractions — and Be More ... - AOL

    www.aol.com/lifestyle/3-best-ways-block...

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  5. How To Avoid Distraction - AOL

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    People walking past, the clouds drifting along outside your window, the hot new colleague who sits 2 desks down, the credit card bill sitting on your kitchen counter at home. Have you noticed the ...

  6. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    When the cognitive load is increased, thought suppression typically becomes less effective. For example, in the white bear experiment, many general distractions in the environment (for instance a lamp, a light bulb, a desk etc.) might later serve as reminders of the object being suppressed (these are also referred to as "free distraction").

  7. Mind-wandering - Wikipedia

    en.wikipedia.org/wiki/Mind-wandering

    Mind-wandering is broadly defined as thoughts unrelated to the task at hand. Mind-wandering consists of thoughts that are task-unrelated and stimulus-independent. [1] [2] This can be in the form of three different subtypes: positive constructive daydreaming, guilty fear of failure, and poor attentional control.

  8. The Imitation of Christ - Wikipedia

    en.wikipedia.org/wiki/The_Imitation_of_Christ

    [33] Book One deals with the withdrawal of the outward life—so far as positive duty allows and emphasizes an interior life by renouncing all that is vain and illusory, resisting temptations and distractions of life, giving up the pride of learning and to be humble, forsaking the disputations of theologians and patiently enduring the world's ...

  9. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

    www.aol.com/lifestyle/one-thing-never-ever...

    Aside from avoiding distractions in the bathroom, there are several other ways to improve gut health. Eat a fiber-rich diet. Fiber plays an important role in stool consistency and keeping things ...