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  2. Directed attention fatigue - Wikipedia

    en.wikipedia.org/wiki/Directed_attention_fatigue

    Directed attention fatigue (DAF) is a neuro-psychological phenomenon that results from overuse of the brain's inhibitory attention mechanisms, which handle incoming distractions while maintaining focus on a specific task. The greatest threat to a given focus of attention is competition from other stimuli that can cause a shift in focus.

  3. 3 Best Ways to Block Out Distractions — and Be More ... - AOL

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  4. 13 science-backed tips to stay focused and avoid distractions

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  5. Distraction - Wikipedia

    en.wikipedia.org/wiki/Distraction

    Distraction is the process of diverting the attention of an individual or group from a desired area of focus and thereby blocking or diminishing the reception of desired information. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of ...

  6. Sensory overload - Wikipedia

    en.wikipedia.org/wiki/Sensory_overload

    To prevent sensory overload, it is important to rest before big events and focus one's attention and energy on one thing at a time. Setting limits involves restricting the amount of time spent on various activities and selecting settings to carefully avoid crowds and noise.

  7. Seeking to resist distractions and focus? Virtual coworking ...

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    Video calls like these are part of a growing trend: structured online sessions, in groups or in pairs, for anyone who wants to resist distractions and get things done. In focus

  8. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

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    1. Declutter. A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances.Avoid these ...

  9. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    When the cognitive load is increased, thought suppression typically becomes less effective. For example, in the white bear experiment, many general distractions in the environment (for instance a lamp, a light bulb, a desk etc.) might later serve as reminders of the object being suppressed (these are also referred to as "free distraction").