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  2. Portulaca oleracea - Wikipedia

    en.wikipedia.org/wiki/Portulaca_oleracea

    Greek salad with purslane. All parts of purslane are edible raw or cooked. The seeds can be eaten raw or used to make flour. [23] The plant may be eaten as a leaf vegetable. [24] William Cobbett noted that it was "eaten by Frenchmen and pigs when they can get nothing else. Both use it in salad, that is to say, raw". [25]

  3. Is Brown Rice Healthy? 8 Effects of Eating It - AOL

    www.aol.com/brown-rice-healthy-8-effects...

    Brown rice is a whole grain, meaning it contains all three parts of the grain: the fiber-containing bran, the nutritious germ, and the carb-rich endosperm. This makes it a valuable addition to a ...

  4. The Truth Behind The Brown Rice Vs. White Rice Debate - AOL

    www.aol.com/truth-behind-brown-rice-vs-203200445...

    If you’re eating rice a few times a week, and consuming a balanced diet full of whole grains and fiber in other places, then it won’t really matter whether those few servings are brown or ...

  5. What Happens to Your Body if You Eat Rice Every Day - AOL

    www.aol.com/happens-body-eat-rice-every...

    Newman explains that since white rice is a simple carbohydrate, it can lead to a quicker surge of energy than brown rice, which is a complex carbohydrate and lower on the glycemic index.

  6. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is commonly consumed as food around the world. It occurs in long-, medium-, and short-grained types. It is the staple food of over half the world's population.. Hazards associated with rice consumption include arsenic from the soil, and Bacillus cereus which can grow in poorly-stored cooked rice, and cause food poisoning.

  7. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rices with differently pigmented outer layers.

  8. What is the healthiest rice? Here's how white rice and brown ...

    www.aol.com/healthiest-rice-heres-white-rice...

    Brown rice does have more fiber, fat and a touch more protein than white rice because of the way it’s processed. Whole grains are made of three parts: the germ, bran and endosperm.

  9. Portulaca quadrifida - Wikipedia

    en.wikipedia.org/wiki/Portulaca_quadrifida

    Portulaca quadrifida, known as pusley, wild purslane, chicken weed (or chickenweed), single‑flowered purslane, small‑leaved purslane and 10 o'clock plant, is a species of flowering plant in the genus Portulaca, possibly native to Africa, but certainly widespread over the Old World Tropics, and introduced elsewhere. [2]