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2. There's Only One Case When You'd Actually Need a Beta-Alanine ...

   www.aol.com/theres-only-one-case-youd-124900787.html

   There are a handful of side effects of taking beta-alanine. The most common one is paraesthesia, or tingling, and usually occurs when the supplement is take in large amounts.

3. β-Methylamino-L-alanine - Wikipedia

   en.wikipedia.org/wiki/Β-methylamino-L-alanine

   β-Methylamino-L-alanine, or BMAA, is a non-proteinogenic amino acid produced by cyanobacteria. BMAA is a neurotoxin . Its potential role in various neurodegenerative disorders is the subject of scientific research.

4. β-Alanine - Wikipedia

   en.wikipedia.org/wiki/Β-Alanine

   β-Alanine (beta-alanine) is a naturally occurring beta amino acid, which is an amino acid in which the amino group is attached to the β-carbon (i.e. the carbon two carbon atoms away from the carboxylate group) instead of the more usual α-carbon for alanine (α-alanine). The IUPAC name for β-alanine is 3-aminopropanoic acid.

5. Trimethylglycine - Wikipedia

   en.wikipedia.org/wiki/Trimethylglycine

   Trimethylglycine is an amino acid derivative with the formula (CH 3) 3 N + CH 2 CO − 2.A colorless, water-soluble solid, it occurs in plants. [5] Trimethylglycine is a zwitterion: the molecule contains both a quaternary ammonium group and a carboxylate group.

6. Carnosine - Wikipedia

   en.wikipedia.org/wiki/Carnosine

   Carnosine (beta-alanyl-L-histidine) is a dipeptide molecule, made up of the amino acids beta-alanine and histidine. It is highly concentrated in muscle and brain tissues. [citation needed] Carnosine was discovered by Russian chemist Vladimir Gulevich. [1] Carnosine is naturally produced by the body in the liver [2] from beta-alanine and histidine.

7. Phenibut - Wikipedia

   en.wikipedia.org/wiki/Phenibut

   Phenibut is used in Russia, Ukraine, Belarus and Latvia as a pharmaceutical drug to treat anxiety and to improve sleep (e.g., in the treatment of insomnia). [5] [6] It is also used for various other indications, including the treatment of asthenia, depression, alcoholism, alcohol withdrawal syndrome, post-traumatic stress disorder, stuttering, tics, vestibular disorders, Ménière's disease ...

8. Nicotinamide mononucleotide - Wikipedia

   en.wikipedia.org/wiki/Nicotinamide_mononucleotide

   Dietary supplement companies have aggressively marketed NMN products, claiming those benefits. [8] However, no human studies to date have properly proven its anti-aging effects with proposed health benefits only suggested through research done in vitro or through animal models . [ 9 ]

9. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Ingredients in pre-workout can have negative side effects or contraindications with other medications. [5] Taking dietary supplements may have life-threatening consequences if taken with pre-existing health conditions. [5] Federal laws state that a supplement does not have to be declared safe by FDA standards when labeled. [5]